Can you recover from a workout AND heal your brain?

You absolutely can, and cordyceps can help you do it.

This superfood mushroom cacao mix from Four Sigmatic deeeeefinitely sparked a creative spree for me when I was trying to recover from the hardest workout I’ve ever done.

And if you want more info on how mushrooms can help you - check out this resource.

But basically, cordyceps helps with muscle recovery and brain function. JUST what I’ve needed this past month!

The Power Mocha

 Prep time: 5 minutes (NO COOK TIME)

Yield: 1 serving

Directions

Ingredients

  1. Brew your coffee.

  2. Add all other ingredients to a large coffee mug, and use a milk frother to mix it all up.

  3. Enjoy and feel your muscles relax & brain recover!

1 cup freshly brewed coffee of choice

1 packet Four Sigmatic Cordyceps Cacao Mix

2 Tbsp Picnik Creamer

1 tsp organic cacao powder

Stevia, to taste (optional)